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What's the hardest part of dieting?

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<p style="margin:0 0 6px;font:bold 12px Arial,sans-serif;letter-spacing:1px;text-transform:uppercase;color:#047857">Diet poll</p>
<p style="margin:0 0 14px;font:bold 18px/1.35 Arial,sans-serif;color:#0e1116">What&#39;s the hardest part of dieting?</p>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=0&amp;c=0&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Cravings</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=0&amp;c=1&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Social situations</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=0&amp;c=2&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Cooking differently</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=0&amp;c=3&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Staying motivated</a></td></tr></table>
<p style="margin:8px 0 0;font:12px Arial,sans-serif;color:#6b7380">Tap an answer to vote and see the live results · Poll by <a href="https://dietsurveys.com/?utm_source=newsletter&amp;utm_medium=email_snippet" style="color:#047857">DietSurveys.com</a></p>
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Which diet approach sounds most doable to you?

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<iframe src="https://dietsurveys.com/embed?poll=1" title="Which diet approach sounds most doable to you?" loading="lazy" style="border:0;width:100%;max-width:560px;height:360px"></iframe>

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<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:560px;border:1px solid #e4e7ec;border-radius:14px;border-collapse:separate"><tr><td style="padding:18px">
<p style="margin:0 0 6px;font:bold 12px Arial,sans-serif;letter-spacing:1px;text-transform:uppercase;color:#047857">Diet poll</p>
<p style="margin:0 0 14px;font:bold 18px/1.35 Arial,sans-serif;color:#0e1116">Which diet approach sounds most doable to you?</p>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=1&amp;c=0&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Counting calories</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=1&amp;c=1&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Cutting carbs</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=1&amp;c=2&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Intermittent fasting</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=1&amp;c=3&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Just eating healthier overall</a></td></tr></table>
<p style="margin:8px 0 0;font:12px Arial,sans-serif;color:#6b7380">Tap an answer to vote and see the live results · Poll by <a href="https://dietsurveys.com/?utm_source=newsletter&amp;utm_medium=email_snippet" style="color:#047857">DietSurveys.com</a></p>
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How do you feel about diet fads like keto or juice cleanses?

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<iframe src="https://dietsurveys.com/embed?poll=2" title="How do you feel about diet fads like keto or juice cleanses?" loading="lazy" style="border:0;width:100%;max-width:560px;height:360px"></iframe>

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<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:560px;border:1px solid #e4e7ec;border-radius:14px;border-collapse:separate"><tr><td style="padding:18px">
<p style="margin:0 0 6px;font:bold 12px Arial,sans-serif;letter-spacing:1px;text-transform:uppercase;color:#047857">Diet poll</p>
<p style="margin:0 0 14px;font:bold 18px/1.35 Arial,sans-serif;color:#0e1116">How do you feel about diet fads like keto or juice cleanses?</p>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=2&amp;c=0&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">I&#39;m curious to try them</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=2&amp;c=1&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Skeptical but interested</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=2&amp;c=2&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">Not for me</a></td></tr><tr><td style="padding:0 0 8px 0"><a href="https://dietsurveys.com/vote?poll=2&amp;c=3&amp;utm_source=newsletter&amp;utm_medium=email_snippet" style="display:block;padding:12px 16px;border:1.5px solid #d3d8df;border-radius:10px;color:#0e1116;text-decoration:none;font:15px/1.4 Arial,sans-serif">I actively avoid them</a></td></tr></table>
<p style="margin:8px 0 0;font:12px Arial,sans-serif;color:#6b7380">Tap an answer to vote and see the live results · Poll by <a href="https://dietsurveys.com/?utm_source=newsletter&amp;utm_medium=email_snippet" style="color:#047857">DietSurveys.com</a></p>
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Stat cards

A question your readers guess before they reveal the sourced answer.

In 2013-2016, about what share of US adults said they had tried to lose weight in the past 12 months?

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In that same CDC survey, which group tried to lose weight more often?

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Which two weight-loss methods were each reported by about 63% of people trying to lose weight?

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